Oct 26, 2018
Have you ever had a date night go terribly wrong? In this episode, Mick and Claire share their recent “date night debacle” and their key lessons to help you get in a better headspace to do what you want to do without anxiety. Listen in as they share the story about what happened, what went wrong and strategies to help you re-center and GSD (Get shit done) with less stress.
“Be like water and go with the flow. Set it up best you can and live with it.”
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2:45 - What happens when you don’t feel like doing what’s on your calendar? Can you relate?
5:20 - How do you combat anxiety and get done what needs to be done?
6:30 - Strategy #1: Doing the work and taking the action even when it's not your best work.
7:20 - The spontaneous Mick, pre-marriage, the power of routine. The lowest hanging fruit to help
8:33 - Strategy #2 Re- centering, Happy Gilmore and hitting the reset button.
11:17 - The entrepreneurial condition, driving too hard. How to give yourself a break.
12:30 - Rescheduling date night and recovering the “date night debacle”
15:11 - Leaning into what your feeling?
17:08 - The takeaway: Be like water and go with the flow. Set it up (your schedule) best you can and live with it.
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